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152 Julia Ruiz

Age

Results

Event	Attempt 1	Attempt 2	Attempt 3	Attempt 4	Attempt 5	Attempt 6	Attempt 7	Athletics Champs
40 meters	7.5	7.5	7.7					72%
Meters maken	850.00							60%
40 meters hurdles	8.0	7.9	7.7	7.8				86%
Slingeren	10.00	8.00	10.00	11.00	12.00	11.00	11.00	80%
Vortex throwing	13.50	11.00	1.50	16.00	16.50			77%
Hurkhoogspringen	0.50	0.60	0.70	0.75	0.80			69%

* Best attempt is bold.

Timetable

Time	Startgroup	Event
10:00	JPB - Team-relay JPB - Team-relay	Team-relay Team relay 1 heats	Results
10:15	Team 13 Team 13	Vortex Vortex throwing 5 5	Results
10:40	Team 13 Team 13	Hurk Hurkhoogspringen 8 8	Results
11:05	Team 13 Team 13	Sling Slingeren 10b 10b	Results
11:30	Team 13 Team 13	40mH 40 meters hurdles 3b 3b 2 heats	Results
12:20	Team 13 Team 13	40m 40 meters 2b 2b 2 heats	Results
12:55	Team 13 Team 13	Duur Meters maken	Results

Visual Timetable


	11:00 12:00 13:00 10:00h 13:05h
	Team-relay Vortex - 5 Hurk - 8 Sling - 10b 40mH - 3b 40m - 2b Duur

Registration

Event		Best performance
Combined-events	40m	---
	Duur	---
	40mH	---
	Sling	---
	Vortex	---
	Hurk	---
	Combined-events points total	---
Team-relay		---

Participation in 49 competitions

Competition	Date
8e Nationale A-Games	19/06/2022 Soest Soest
Openingswedstrijd 2022 AAV Sisu	26/03/2022 Almelo Almelo
Decathlon Nationale Pupillen Indoor 2022	13/03/2022 Apel...rn Apeldoorn
AFGELAST: Hellas Utrecht Kerstboommeerkamp	11/12/2021 Utrecht Utrecht
Indoorwedstrijd CD junioren en pupillen	30/10/2021 Asse...ft Assendelft
4e Medaillewedstrijd	25/09/2021 Haak...en Haaksbergen
3e Medaillewedstrijd Sisu	04/09/2021 Almelo Almelo
41e Open Zuid-Hollands ...oenschap voor pupillen	28/08/2021 Bare...ht Barendrecht
Athletics Champs	26/06/2021 Hengelo Hengelo
AFGELAST Pupillen en CD...ioren indoorwedstrijd.	31/10/2020 Asse...ft Assendelft
Junioren/Pupillen (Medaille)wedstrijd	26/09/2020 Hengelo Hengelo
Athletics Champs	19/09/2020 Hengelo Hengelo
Pupillen meerkamp	12/09/2020 Delft Delft
MPM Meetmoment (Interne wedstrijd)	19/08/2020 Hengelo Hengelo
AVH Blokmeerkamp - AFGELAST	04/04/2020 Haak...en Haaksbergen
AFGELAST - 1e Seizoenswedstrijd SiSu	28/03/2020 Almelo Almelo
Decathlon Nationale Pupillen Indoor 2020	08/03/2020 Apel...rn Apeldoorn
Hellas Utrecht Winterindoor	01/02/2020 Utrecht Utrecht
Indoor Stadskanaal 2020	12/01/2020 Stad...al Stadskanaal
11e Solana Atletiek Indoor Dronten 2019	30/12/2019 Dronten Dronten
Hellas Utrecht Kerstboommeerkamp	14/12/2019 Utrecht Utrecht
Koninklijke van der Most jeugd indoor	23/11/2019 Heerde Heerde
Recordindoor	27/10/2019 Ensc...de Enschede
2e Medaillewedstrijd Regio Twente	05/10/2019 Ensc...de Enschede
4e Medaillewedstrijd Regio 20	28/09/2019 Haak...en Haaksbergen
Athletics Champs	21/09/2019 Hengelo Hengelo
3e medaillewedstrijd	14/09/2019 Almelo Almelo
Keuzemeerkamp pupillen [2019]	07/09/2019 Deve...er Deventer
Zomerwedstrijd	13/07/2019 Veen...al Veenendaal
AFGELAST 2e Medaillewedstrijd Regio Twente	29/06/2019 Ensc...de Enschede
Pupillenmeerkamp	25/05/2019 Goor Goor
1e Medaillewedstrijd Regio 20	11/05/2019 Eibe...en Eibergen
AVH Blokmeerkamp	13/04/2019 Haak...en Haaksbergen
1e Seizoenswedstrijd SiSu	30/03/2019 Almelo Almelo
Decathlon Nationale Pupillen Indoor	03/03/2019 Apel...rn Apeldoorn
2de Achterhoek Atletiek Indoor Instuif	17/02/2019 Doet...em Doetinchem
Indoor Stadskanaal 2019	13/01/2019 Stad...al Stadskanaal
10e Solana Atletiek Indoor Dronten 2018	28/12/2018 Dronten Dronten
Koninklijke Van Der Most Jeugd indoor	24/11/2018 Heerde Heerde
Hellas Utrecht Herfstindoor	10/11/2018 Utrecht Utrecht
Recordindoor	28/10/2018 Ensc...de Enschede
4e Medaillewedstrijd	22/09/2018 Hengelo Hengelo
3e Medaillewedstrijd	01/09/2018 Eibe...en Eibergen
Athletics Champs	30/06/2018 Ensc...de Enschede
2e Medaillewedstrijd Regio Twente	23/06/2018 Almelo Almelo
Pupillen en Junioren C/D	16/06/2018 Eibe...en Eibergen
1e Medaillewedstrijd Regio Twente	28/04/2018 Nijv...al Nijverdal
AVH Blokmeerkamp	07/04/2018 Haak...en Haaksbergen
1e Seizoenswedstrijd	31/03/2018 Almelo Almelo

Personal records

Event	Record	Competition
30 meters	5.93	23/11/2019 Heerde Heerde
40 meters	7.05	30/10/2021 Asse...ft Assendelft
50 meters	9.06	14/12/2019 Utrecht Utrecht
60 meters	10.33	13/03/2022 Apel...rn Apeldoorn
Meters Maken	850.00	19/09/2020 Hengelo Hengelo
600 meters	2:28.77	12/09/2020 Delft Delft
600 meters Manual	2:25.7h	30/03/2019 Almelo Almelo
1000 meters	4:39.65	25/09/2021 Haak...en Haaksbergen
40 meters hurdles Unknown height Manual	9.4h	17/02/2019 Doet...em Doetinchem
40 meters hurdles Unknown height Manual	7.3h	21/09/2019 Hengelo Hengelo
Shot put 2kg	5.79	13/03/2022 Apel...rn Apeldoorn
Ball throw	25.32	28/08/2021 Bare...ht Barendrecht
Slingeren	12.00	19/09/2020 Hengelo Hengelo
Medicine ball put	4.50	21/09/2019 Hengelo Hengelo
Vortex	16.75	12/09/2020 Delft Delft
High jump	1.10	13/03/2022 Apel...rn Apeldoorn
Long jump	3.42	30/10/2021 Asse...ft Assendelft
Hurkhoog	0.80	19/09/2020 Hengelo Hengelo
[Show all records]

Result	Difference	Competition
6.17	+0.24	30/12/2019 Dronten Dronten
5.93	-0.35	23/11/2019 Heerde Heerde
6.28	-0.14	28/12/2018 Dronten Dronten
6.42		24/11/2018 Heerde Heerde

Result	Wind	Difference	Competition
7.05		-0.48	30/10/2021 Asse...ft Assendelft
7.53	-0,9 m/s	+0.16	04/09/2021 Almelo Almelo
7.37	n/a	-0.02	28/08/2021 Bare...ht Barendrecht
7.39	-1,1 m/s	-0.11	26/09/2020 Hengelo Hengelo
7.5h	n/a	+0.2h	19/09/2020 Hengelo Hengelo
7.37	-0,2 m/s	-0.18	12/09/2020 Delft Delft
7.55	-1,1 m/s		19/08/2020 Hengelo Hengelo
7.55		-0.34	08/03/2020 Apel...rn Apeldoorn
7.89		+0.30	12/01/2020 Stad...al Stadskanaal
7.59		-0.10	27/10/2019 Ensc...de Enschede
7.69	+0,3 m/s	+0.39	05/10/2019 Ensc...de Enschede
7.3h	n/a	-0.4h	21/09/2019 Hengelo Hengelo
7.72	-0,7 m/s	-0.10	14/09/2019 Almelo Almelo
7.82	+0,1 m/s	+0.29	07/09/2019 Deve...er Deventer
7.53	+1,2 m/s	-0.07	13/07/2019 Veen...al Veenendaal
7.6h	n/a	-0.5h	25/05/2019 Goor Goor
8.13	n/a	+0.63	13/04/2019 Haak...en Haaksbergen
7.5h	n/a	-0.4h	30/03/2019 Almelo Almelo
7.99		+0.09	03/03/2019 Apel...rn Apeldoorn
7.9h		-0.1h	17/02/2019 Doet...em Doetinchem
8.06		-0.10	13/01/2019 Stad...al Stadskanaal
8.16		-0.33	28/10/2018 Ensc...de Enschede
8.49	+0,6 m/s	+0.29	22/09/2018 Hengelo Hengelo
8.2h	n/a	-0.1h	30/06/2018 Ensc...de Enschede
8.3h	n/a	-0.2h	16/06/2018 Eibe...en Eibergen
8.5h	n/a		07/04/2018 Haak...en Haaksbergen
8.5h	n/a		31/03/2018 Almelo Almelo

Result	Difference	Competition
9.17	+0.11	01/02/2020 Utrecht Utrecht
9.06	-0.74	14/12/2019 Utrecht Utrecht
9.80		10/11/2018 Utrecht Utrecht

Result	Wind	Difference	Competition
10.33			13/03/2022 Apel...rn Apeldoorn

Result	Difference	Competition
850.00	+25.00	19/09/2020 Hengelo Hengelo
825.00	+75.00	21/09/2019 Hengelo Hengelo
750.00		30/06/2018 Ensc...de Enschede

Result	Difference	Competition
2:39.26	+2.45	13/03/2022 Apel...rn Apeldoorn
2:36.81	+8.04	28/08/2021 Bare...ht Barendrecht
2:28.77	-8.59	12/09/2020 Delft Delft
2:37.36	-7.37	08/03/2020 Apel...rn Apeldoorn
2:44.73	+12.97	12/01/2020 Stad...al Stadskanaal
2:31.76	+0.79	28/09/2019 Haak...en Haaksbergen
2:30.97	-6.45	07/09/2019 Deve...er Deventer
2:37.42	-4.58	13/07/2019 Veen...al Veenendaal
2:42.0h	-3.7h	25/05/2019 Goor Goor
2:45.79	-3.83	11/05/2019 Eibe...en Eibergen
2:49.62	+23.92	13/04/2019 Haak...en Haaksbergen
2:25.7h	-11.5h	30/03/2019 Almelo Almelo
2:37.22	-7.31	03/03/2019 Apel...rn Apeldoorn
2:44.53	-5.44	13/01/2019 Stad...al Stadskanaal
2:49.97	+1.47	01/09/2018 Eibe...en Eibergen
2:48.5h	-7.5h	16/06/2018 Eibe...en Eibergen
2:56.07	+1.27	28/04/2018 Nijv...al Nijverdal
2:54.8h	-0.2h	07/04/2018 Haak...en Haaksbergen
2:55.0h		31/03/2018 Almelo Almelo

Result	Difference	Competition
4:39.65		25/09/2021 Haak...en Haaksbergen

Result	Wind	Difference	Competition
7.7h	n/a	+0.4h	19/09/2020 Hengelo Hengelo
7.3h	n/a	-2.1h	21/09/2019 Hengelo Hengelo
9.4h		-0.5h	17/02/2019 Doet...em Doetinchem
9.9h	n/a		30/06/2018 Ensc...de Enschede

Specification: 2kg

Result	Difference	Competition
5.79	+0.74	13/03/2022 Apel...rn Apeldoorn
5.05	-0.11	30/10/2021 Asse...ft Assendelft
5.16	+0.49	04/09/2021 Almelo Almelo
4.67		28/08/2021 Bare...ht Barendrecht

Result	Difference	Competition
18.29	-7.03	25/09/2021 Haak...en Haaksbergen
25.32	+5.89	28/08/2021 Bare...ht Barendrecht
19.43	+2.53	26/09/2020 Hengelo Hengelo
16.90	-0.09	27/10/2019 Ensc...de Enschede
16.99	+2.23	05/10/2019 Ensc...de Enschede
14.76	-2.14	28/09/2019 Haak...en Haaksbergen
16.90	+1.91	14/09/2019 Almelo Almelo
14.99	+2.20	07/09/2019 Deve...er Deventer
12.79	-0.29	25/05/2019 Goor Goor
13.08	+0.86	11/05/2019 Eibe...en Eibergen
12.22	-1.80	13/04/2019 Haak...en Haaksbergen
14.02	+7.57	30/03/2019 Almelo Almelo
6.45	-0.36	28/10/2018 Ensc...de Enschede
6.81	-1.38	22/09/2018 Hengelo Hengelo
8.19	-2.07	01/09/2018 Eibe...en Eibergen
10.26	-0.27	23/06/2018 Almelo Almelo
10.53	+2.27	16/06/2018 Eibe...en Eibergen
8.26	-2.19	28/04/2018 Nijv...al Nijverdal
10.45	+4.51	07/04/2018 Haak...en Haaksbergen
5.94		31/03/2018 Almelo Almelo

Result	Difference	Competition
12.00	+2.00	19/09/2020 Hengelo Hengelo
10.00		21/09/2019 Hengelo Hengelo

Result	Difference	Competition
2.83	-0.11	08/03/2020 Apel...rn Apeldoorn
2.94	-0.94	30/12/2019 Dronten Dronten
3.88	-0.62	23/11/2019 Heerde Heerde
4.50	+0.67	21/09/2019 Hengelo Hengelo
3.83	+0.67	17/02/2019 Doet...em Doetinchem
3.16	+0.23	28/12/2018 Dronten Dronten
2.93	-0.07	24/11/2018 Heerde Heerde
3.00		30/06/2018 Ensc...de Enschede

Result	Difference	Competition
16.50	-0.25	19/09/2020 Hengelo Hengelo
16.75	+1.27	12/09/2020 Delft Delft
15.48	+0.48	01/02/2020 Utrecht Utrecht
15.00	+0.32	12/01/2020 Stad...al Stadskanaal
14.68	+2.62	14/12/2019 Utrecht Utrecht
12.06	+2.06	13/07/2019 Veen...al Veenendaal
10.00	+0.53	13/01/2019 Stad...al Stadskanaal
9.47	-0.03	10/11/2018 Utrecht Utrecht
9.50		30/06/2018 Ensc...de Enschede

Result	Difference	Competition
1.10	+0.20	13/03/2022 Apel...rn Apeldoorn
0.90	-0.05	04/09/2021 Almelo Almelo
0.95	+0.15	26/09/2020 Hengelo Hengelo
0.80	-0.01	12/01/2020 Stad...al Stadskanaal
0.81	-0.04	30/12/2019 Dronten Dronten
0.85	+0.05	23/11/2019 Heerde Heerde
0.80	+0.10	27/10/2019 Ensc...de Enschede
0.70	-0.15	05/10/2019 Ensc...de Enschede
0.85	+0.05	14/09/2019 Almelo Almelo
0.80		25/05/2019 Goor Goor
0.80	+0.05	03/03/2019 Apel...rn Apeldoorn
0.75	+0.10	17/02/2019 Doet...em Doetinchem
0.65	-0.05	13/01/2019 Stad...al Stadskanaal
0.70	+0.05	28/12/2018 Dronten Dronten
0.65	-0.05	24/11/2018 Heerde Heerde
0.70		28/10/2018 Ensc...de Enschede
0.70	+0.10	22/09/2018 Hengelo Hengelo
0.60		23/06/2018 Almelo Almelo

Result	Wind	Difference	Competition
3.42		+0.30	30/10/2021 Asse...ft Assendelft
3.12	n/a	-0.04	25/09/2021 Haak...en Haaksbergen
3.16	n/a	+0.06	28/08/2021 Bare...ht Barendrecht
3.10	n/a	+0.36	12/09/2020 Delft Delft
2.74		-0.09	08/03/2020 Apel...rn Apeldoorn
2.83		-0.16	01/02/2020 Utrecht Utrecht
2.99		+0.09	14/12/2019 Utrecht Utrecht
2.90	n/a	+0.25	28/09/2019 Haak...en Haaksbergen
2.65	n/a	-0.38	07/09/2019 Deve...er Deventer
3.03	n/a	+0.32	13/07/2019 Veen...al Veenendaal
2.71	n/a	+0.25	11/05/2019 Eibe...en Eibergen
2.46	n/a	+0.16	13/04/2019 Haak...en Haaksbergen
2.30	n/a	+0.12	30/03/2019 Almelo Almelo
2.18		-0.29	03/03/2019 Apel...rn Apeldoorn
2.47		+0.05	10/11/2018 Utrecht Utrecht
2.42	n/a	+0.16	01/09/2018 Eibe...en Eibergen
2.26	n/a	+0.08	16/06/2018 Eibe...en Eibergen
2.18	n/a	+0.07	28/04/2018 Nijv...al Nijverdal
2.11	n/a	-0.16	07/04/2018 Haak...en Haaksbergen
2.27	n/a		31/03/2018 Almelo Almelo

Result	Difference	Competition
0.80	+0.15	19/09/2020 Hengelo Hengelo
0.65		21/09/2019 Hengelo Hengelo
0.65		30/06/2018 Ensc...de Enschede